In addition to a lot of exercise, I make sure I eat the right foods. For a trim waistline, eat carrots! They taste good, fill you up , and best of all they are good for you!
If you sometimes feel you are just a shadow of yourself, you are not alone. My advice is to shake it off, get outside, get some sun, and soon you will feel like your old self again.
You humans are such weinies when it comes to health care. Us dogs accept it gracefully, well some of us do, so just get over it and take care of yourself so you can take care of us!
While I try to limit my sweets, or I should say my lady limits my sweets, I do like ice cream! In moderation, most things that bring you joy are alright.
I am the author of Salty Dogs- a photo book of dogs at the beach.
Salty Dogs has 112 photos of 39 breeds of dogs swimming, surfing and having fun!
See the book at amazon.com !